There are many ideas and discussions about healing on the internet. This is where I get to tell you my understanding of it.

There are some fundamentals of healing that prevail through all times and all situations.

Healing comes simply. (I don’t mean it’s always easy to find, and please don’t get upset if you’ve been struggling to heal a situation and had no success.) Healing does not require mantras, crystals, symbols, formulae, complicated rituals, or any of the other things that people would try to foist on us. Healing is not a doing, it’s a way of being. When we can find that way of being, then we can be in a healed state, no matter what is happening for us.

Resistance prevents healing. Yet being at ease with our resistance brings us to a state of healing. (There’s a nice little irony, a twisted logic to get our heads around.) Have a look at what I’ve writtten about Resistance.

Gratitude returns us to the state of grace that is healing. It may be one of the most important tools we have in life to live in harmony, balance and joy. See the Gratitude page.

When we can turn our lives from works of resistance into works of gratitude, then we can be in a healed state.